Boost your mobility and discover 15 expert tips for enhanced agility after 45 in our latest blog post.
15 Tips for Enhanced Agility After 45
"Regular Health Tips From Physical Therapist Dr. Brandon Evans..."
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Is Dry Needling Safe for Older Adults?
Explore the safety of dry needling for older adults in our blog ‘Is Dry Needling Safe for Older Adults’ and learn more today!
Understanding the Benefits of Expert Care in Physical Therapy
Discover the advantages of expert care in physical therapy by reading our blog ‘Understanding the Benefits of Expert Care in Physical Therapy’.
10 Incredible Benefits of Dry Needling You Didn’t Know About
Discover the amazing benefits of dry needling in our blog ’10 Incredible Benefits of Dry Needling You Didn’t Know About’.
Shoulder Arthritis Explained: Symptoms, Treatments, and the Power of Physical Therapy
As we age, it’s natural to experience some aches and pains, but that doesn’t mean we have to accept them as a part of daily life—especially when it comes to something as vital as our shoulder health. If you’re struggling with shoulder pain or stiffness, and it’s keeping you from enjoying activities like playing withContinue Reading »
Comprehensive Approaches to Managing Back Pain in Individuals Over 50
Back pain is one of the most common and debilitating conditions faced by individuals over the age of 50. As we age, the wear and tear on our bodies can lead to various issues such as degenerative disc disease, osteoarthritis, and spinal stenosis. These conditions can cause chronic discomfort and significantly impact one’s quality ofContinue Reading »
Regain Your Life: How ProActive Physical Therapy Can Help You Overcome Chronic Low Back Pain
Chronic low back pain can be a debilitating condition that affects every aspect of your life, from simple daily activities to your overall quality of life. At ProActive Physical Therapy, we understand the profound impact that chronic pain can have, and we are committed to helping you regain your life through personalized, effective treatment. Our holistic approachContinue Reading »
Unlock Your Potential with ProActive’s Personalized Wellness Programs
Achieving optimal wellness is a crucial component of living a fulfilling life. At ProActive Physical Therapy and Wellness in Louisville, we understand that wellness is more than just physical health—it’s about nurturing the mind, body, and spirit. Our personalized wellness programs are designed to help you unlock your full potential, regardless of age or fitnessContinue Reading »
The Secrets to Preventing Health Ailments and Living a High-Quality Life: The Benefits of Functional Training After 50
As we age, maintaining our health and fitness becomes increasingly important to ensure we continue to enjoy life to the fullest. For people in their 50’s, the stakes are even higher. The desire to remain active, vibrant, and free from health ailments is paramount. Here at ProActive, we understand these needs and have designed aContinue Reading »
Back Problems from Pickleball – Need to Get Back in the Game?
Back problems often occur from playing pickleball. No big surprise there though, because even though pickleball is a fantastic sport that offers a great workout and social interaction, it still puts serious strain on your body. Like any physical activity, it can come with its own set of aches and pains, especially for the back.Continue Reading »
