ProActive Semi-Private Group Classes

You deserve to feel strong, fit and SECURE in your health & physique. Our flagship Semi-Private Group Classes is designed to do just that!

Exercise and training should be viewed as an investment rather than an expense.

Exercise has been proven to:

Increase your energy so that you can spend quality time with family and friends
Improve your focus so that you can become more productive with your time
Improve your mood and confidence so that you are ready to take on the challenges that life may throw your way
Increase your ability to obtain a good night's sleep
Eliminate the need for medications (i.e. blood pressure, type II diabetes, etc..) You may be a great candidate for our Semi-Private Group Classes if you're finally ready to:
Have accountability allowing you to MAINTAIN the results that you achieve
Improve overall mobility and flexibility in a fun and safe environment
Build muscle that carries over to your day to day and recreational activities The details are listed below. You can apply to speak with one of our specialists to see if we're the right fit for you

WHAT'S INCLUDED?

Semi-Private Group Sessions: Sessions will be located in our private gym. We will be put through a regime designed by our Specialists and backed by our Doctors of Physical Therapy to ensure your safety. The group will be a supportive environment in which we will all be rooting for each other to succeed. Note that there will be modifications for each exercise and stretch to ensure that you are comfortable and confident with each movement. There are ONLY FOUR (4) Spaces in each session so you get the benefits of individual attention AND the supportive atmosphere of the group.
Private training environment- no waiting around for equipment, sharing kit or feeling crowded in a busy gym. The space is exclusively for you and our specialist to train, and get great results

THE RESULTS YOU CAN EXPECT

Our Semi-Private Group Classes are customized to fit your individual goals to ensure that you achieve the results that you are looking for. No matter where you are on your fitness journey, we can help you!

We've had clients tell us about how they:

Feel the most confident that they have felt in years and LOVE the person looking back at them in the mirror
Were able to keep up with their kids and grandchildren
Were able to get off medication (i.e blood pressure, type II diabetes, etc...)
Were able to keep their edge on the golf course, pickleball court and the tennis court.

Remember our job isn’t to set your goals for you, our job is to help you achieve ANY and ALL of them!

YOUR INVESTMENT

You can either go class by class or purchase a package of classes based on your specific wants and needs. There aren't any long-term contracts because we don't believe in them Note: You can do this with a group of family members and friends or ProActive can assign you to a Group best fit for your current level of fitness!

Group Training Cost and AvailabilityClick Here »