EXPERT OSTEOPOROSIS & OSTEOPENIA PHYSICAL THERAPY IN LOUISVILLE, KY | PROACTIVE PHYSICAL THERAPY AND WELLNESS
Regain Your Strength, Balance, and Confidence

Are you worried about bone loss, falling, or missing out on the activities you love? You’re not alone. Many adults over 45 in Louisville, KY face osteoporosis or osteopenia—and most don’t realize how much physical therapy can help. At ProActive Physical Therapy and Wellness, we create personalized, research-backed plans to help you rebuild bone strength, improve balance, and get back to living confidently—no matter your age or health history.
What Are Osteoporosis & Osteopenia?
Most people don’t think about their bones until there’s a problem—a broken bone, a surprise DEXA scan, or a doctor’s warning. Osteoporosis means your bones have become fragile, raising your risk for fractures. Osteopenia is a little less severe, but it’s still a yellow light that your bone density is below optimal.
Both conditions are common—especially for adults over 45 in Louisville, KY. Bone loss is often silent, but the results can be life-changing. That’s why the right action, at the right time, makes all the difference.
Physical Therapy: The Most Effective, Research-Backed Way to Fight Bone Loss

Not all exercise is created equal. At ProActive Physical Therapy and Wellness, our personalized programs are proven to:
- Rebuild bone density with strength training tailored for osteoporosis and osteopenia
- Improve your balance and reduce fall risk (the #1 cause of fractures in Kentucky adults)
- Teach you safe movement techniques for daily life, at home or on the go
- Support you step-by-step, no matter your age or fitness level
This isn’t about pushing through pain or working out in a gym unsupervised—it’s about expert care, smart progress, and getting you back to what matters most.
Are You a Cancer Survivor?
Cancer treatments like chemotherapy, radiation, or hormone therapy can speed up bone loss—even years after you ring the bell. If this sounds familiar, you’re not alone. At ProActive Physical Therapy and Wellness, we help Louisville cancer survivors rebuild bone strength, balance, and resilience, with safe, research-based therapy designed for your unique needs.
Talk to us about post-cancer bone health & recovery.
Watch Pam’s story—how she moved from osteoporosis to osteopenia and regained her confidence after cancer, with our care here in Louisville, KY.
Why Choose ProActive Physical Therapy and Wellness?

- Louisville’s trusted clinic for osteoporosis & osteopenia physical therapy
- Every patient receives a truly personalized plan—never “one size fits all”
- Our team communicates directly with your doctors when needed
- Supportive, judgment-free environment (we treat you like family)
- Full access to Wellness Programs for long-term bone health
What to Expect at Your First Visit
- Personalized Assessment: We listen first. You’ll get a full evaluation, clear answers, and a plan tailored to your goals and medical history.
- Safe, Supervised Training: Every exercise is monitored for safety, effectiveness, and progress—no guesswork, no risk.
- Support for the Long Run: We guide you through every stage—whether you’re just getting started, returning after an injury, or want to stay strong for years to come.
Want to keep making progress? Explore our Wellness Programs in Louisville, KY for ongoing strength, mobility, and balance support.
Frequently Asked Questions
Who should consider osteoporosis or osteopenia physical therapy?
Anyone over 45, anyone with a family history of bone loss, anyone with a diagnosis of osteoporosis or osteopenia, or anyone who has undergone cancer treatment. If you’re searching for “osteoporosis therapy near me” in Louisville—this is your place.
Is it safe to exercise with osteoporosis?
With the right supervision—absolutely. Our therapists ensure every exercise is bone-safe, progressive, and adapted to your needs.
How do I get started?
It’s simple. Contact us to set up an evaluation or set up a complimentary friendly phone consult. We’ll help you understand your options and give you a personalized roadmap—no pressure, just expert advice.
ProActive Physical Therapy and Wellness | Louisville, KY