#1 Choice For Physical Therapy in Louisville, KY.

ProActive 1:1 Personal Training

Personal training is the perfect choice for men and women that are tired of not looking or feeling their best, unhappy with their health, not feeling as strong as they once did, and are ready to invest in themselves for the fastest, most effective results possible


  • Your Transformation Plan: this is where you and one of our specialists work together to
    determine YOUR specific fitness goals.
    Together we will create a step by step roadmap to ensure that all of your fitness goals are met. By doing so allows us to be crystal clear on YOUR vision and what YOUR ideal physique, fitness, strength and energy levels look like.
  • ProActive Full Body Assessment: A full body assessment to ensure no underlying deficits are present that may hinder your ability to achieve YOUR fitness goals.
  • Unmatched one to one Functionall Training: in our private gym, two or more times per week- where your progression is our number one priority in an environment that allows all the focus to be on you (no waiting for machines, or feeling crowded in a big, impersonal gym)
  • Access To Our Recovery Room: At ProActive we understand how important recovery is to achieving fitness goals. That’s why we created our state of the art recovery room to do just that, rest and recover.
  • Progression Re-evaluations every 8 weeks: to ensure that we are 100% on target of achieving the goals that we set in the beginning. We will be doing a Re-evaluation every 8 weeks. This will allow us to make any adjustments needed to achieve YOUR goals.
  • Private training environment: no waiting around for equipment, sharing kit or feeling crowded in a busy gym. The space is exclusively for you and our specialist to train, and get great results


You can either go session by session or purchase a package of sessions based on your specific wants and needs. There aren't any long-term contracts because we don't believe in them.