October 16, 2020
What Does A Physical Therapist Do?
How often do we look to Youtube for an exercise or Google our symptoms in hopes for some good news…
But this brings up the question…. “What Does a Physical Therapist Do?”
LISTEN HERE as Dr. Evans discusses how ProActive provides long lasting results far greater than an article on Google or video you may stumbled upon.
October 6, 2020
A 3D Scan of Your Feet!
CUSTOM MADE ORTHOTICS SPECIFICALLY TO YOU! That’s right, this machine takes a 3D scan of your feet so we know exactly how much support you need and where so you can conitune to take every step with confidence and comfort.
October 2, 2020
TAKING A STEP In The Right Direction
Time to TAKE A STEP in the right direction as we begin October by discussing how to get rid of those annoying FOOT and ANKLE pains!
September 23, 2020
Giving BACK To Your Family And Friends
Do you have a friend or family member you know their BACK is keeping them from the activities they love? Please let them know, WE ARE HERE FOR THEM.
September 16, 2020
Is Your BACK On The Back Burner?
Stuck at your desk all day? Try these couple stretches a few times each day to help relieve those low back pains and aches!
September 2, 2020
Getting BACK To A Strong Back
Not all back pain is the same and therefore not all exercises will help, but starting with simple stretching that feels good will help long term with development of a routine to prevent flare ups.
August 24, 2020
Shoulder Pain Coming To An End
This past month, we have been discussing the aches and pains of the shoulder but MORE importantly, what we can do to relieve and AVOID those pains as well as not having to rely on pain pills or costly surgeries.
August 17, 2020
Feel Like You're Carrying The World On Your Shoulders?
Do you feel like you’re in consistent pain even though you exercise regularly? I mean, exercise / lifting is supposed to helpful to your body, right? A lot of aches, tightness, and just being uncomfortable can be significantly reduced with just the slightest modification while still receiving the benefits of the exercise or lift!
August 10, 2020
What Sitting At A Desk All Day Can Do To Your Shoulders
Impaired posture is one of the most common causes of shoulder pain. These days, especially where a lot of us are working from home and spend increasing amounts of time sitting in front of computers or looking down at their cell phones postural impairments are becoming more common.