COVID-19 Update: All of our staff have received their vaccine. Appointments remain LIMITED and we are experiencing an exceptionally high demand for our physical therapy services so please call immediately to avoid a long wait.

How To FINALLY Give You LOW BACK PAIN RELIEF Without Surgery, Pain Medication or Other Costly Procedures!

Do You Live in The Louisville, KY Area and Looking for Treatment Options to Ease Low Back Pain?

Take the First Step in Eliminating Your Low Back Pain by Applying for a FREE Discovery Session!

The Free Discovery Session is something that we offer to people who are very nervous or sceptical about Physical Therapy – unsure of its benefits or if it is right for them. If that sounds like you, then please start with a free discovery session so that we can work with you to find out what is wrong and what can be done – without any financial risk on your part!

 

If you’ve got lower back pain, stiffness or tightness and feel like you have tried EVERYTHING for low back pain treatment and still have not been able to find the relief you are looking for please continue to read…

If you’ve got lower back pain, stiffness or an ache – it’s very common for you to assume that it’s nothing and that it will eventually go away on its own over an extended period of time. A couple of other common misconceptions are that it’s no big deal because you must have just “slept in an awkward position”, it’s just a “spasm” that “everyone” your age suffers from, or it’s genetic because “bad backs run in your family”.

If that’s happening to you, you’re not alone – and we hear this type of thing all the time. In fact, Lower Back Pain is THE most common problem that we see in our physical therapy clinic here in Louisville, KY.

And when it comes to living with back pain, everybody we see wants to know:

 “Is this something that I’m just going to have to live with now?”

Fortunately, the answer to that question is resounding NO!

There is something that can be done to give you Long Term relief from chronic low back pain!

It is very common to think that “resting” and “taking it easy” are simple treatment options that will make your back pain somehow magically go away on its own. I’m here to tell you that most times this is far from the truth. Typically, low back pain is the resultant of years and years of improper posture, lifting mechanics, and core weakness that eventually leads to pain and discomfort.

Most people fall into the trap of going to their MD or even a “low back specialist” which X-rays and MRIs are performed that typically show “degenerative disc disease” or a “herniated disc”. These findings then lead the MD to conclude that your pain is directly correlated to the findings from the diagnostic imaging. The TRUTH is that after age 50 almost EVERYONE will have degenerative disc disease (or loss of space between vertebrae) and many people walk around with a “herniated disc” and are asymptomatic. To be 100% honest with you more than 70% of “herniated discs” actually resolve themselves.

Inquire About Cost & Availability

So What Happens Next?

Your MD prescribes you pain medication and/or injections and tells you to come back in 3 months. You may get temporary relief but many times the pain either returns, doesn’t get any better or in most cases gets worse. This then leads to the MD prescribing you stronger pain medication or more injections and now you become stuck in a perpetual cycle of getting only temporary relief without ACTUALLY solving the TRUE cause of the pain. (Have you ever wondered why you can only have 3 injections in a year? There is a specific reason for it but that’s a whole different topic that we will save for another day.)

If this sounds like you, I’m here to tell you that you don’t “just have to live with it”, it’s not “just your age”, and you definitely don’t “have to stop exercising and being active”. There is a way to get LONG LASTING results so that you can Achieve and MAINTAIN your active and healthy lifestyle without the fear of low back pain.

I would like to offer you a COMPLETELY FREE, NO OBLIGATION, Complimentary Discovery Session with one of our low back pain specialist to discuss how ProActive Physical Therapy and Wellness can provide you the LONG LASTING results that you deserve so that you can get back to doing the things you love with the people you love!

Apply Here For A FREE Discovery Visit!

"Is there anything I can start doing now to get Low Back Pain relief"

1. First off, you need to make a decision about getting help. So many people procrastinate for so long, thinking that Back pain will ‘just go a.way with time’, but then 6 months down the line they’re still putting up with it, and nothing’s changed… Or it gets worse.

2. I can’t emphasize this enough, Do the Correct exercises for the Correct Muscles – one of the best things to help you ease your Back pain is to do the right series of progressed exercises – the right exercises given to you by a Physical Therapist will help reduce pain, and allow you to move freely again quick – and make sure that the problems don’t come back anytime soon (or aggravate your back even more like some exercises do).

3. Avoid sitting and long periods of rest – ever tried to get up from the sofa after resting for a while, but you struggle because your back feels so painful and tight? That’s because one of the worst things you can do that adds to Back pain is rest, and sit for long periods of time. Too much rest, and sitting in awkward positions makes your back stiff and tight. It would really help if you were given appropriate strengthening exercises for better posture, alongside hands-on treatment, to get you active and healthy as quickly as possible.

4. Get real, “hands-on” Physical Therapy – Physical Therapy is proven to help people with low-back pain. In fact at ProActive Physical Therapy and Wellness it’s one of the most common injuries we see. If your back pain is affecting your job, your ability to stay active, if it threatens your independence or gets in the way of spending quality time with family and friends – Physical Therapy can help get you back to living the life you deserve as quickly as possible.

Hear What People Are Saying!

⭐️⭐️⭐️⭐️⭐️ I Suffered a broken back 3 years ago after an accident. Although my back had “healed” i had been in and out of physical therapy, pain management, orthopedic appointments, injections and medications just trying to get back to my normal, active life i had known before. Nothing was working and i was feeling very discouraged. I was in some form of pain every day. Then i met Brandon at a ProActive! He listened to my story, took notes, asked questions and took a true interest in wanting to help me get my life back. He assured me it was possible! I have been working with Brandon for the past 3 months and I’ve not felt this good since the accident. I’ve learned a lot about how my body works and ways to keep getting stronger. I am now back to walking everyday, exercising and hiking with my husband and my pain has been reduced by 90%! I do not use pain medications or injections. I couldn’t be happier with the results or the personal care and attention i received from Brandon at ProActive. It has been worth every penny to get my life back!   – Michelle Evens

⭐️⭐️⭐️⭐️⭐️ Brandon is absolutely amazing. I had a prior back injury from bootcamp and it prevented me from doing a lot of things that I love. After a few months of physical therapy I felt tremendously better. Therapy has also improved my workouts. Before therapy I could only deadlift 100 now I can proudly say I can do 215 on my deadlift.   – Allicesen Moreland

Here's Where To Find Us!