Knee replacement rehab and recovery is an important part of replacement surgery. If you or a loved one are facing the prospect of knee replacement surgery, you probably have lots of questions about what your recovery and rehabilitation process will look like. Knee replacement surgery is a big procedure that requires careful care and attentionContinue Reading »
Knee replacement surgery has become a prevalent solution for those grappling with chronic pain and limited mobility. Thanks to advances in medical technology, this procedure offers a new lease on life for individuals whose daily activities were hampered by knee-related issues. The surgery entails the removal of damaged cartilage and degenerated bone from the knee,Continue Reading »
More tips to avoid running injuries is the theme of this third and final part of our three part series, on running warmup exercises, cool down exercises and how to avoid running injuries in general. We hope that this installments gives you that last bit of info to help keep you being a fitter andContinue Reading »
Suffering with annoying back pain when you make your golf swing? Struggling with knee pain walking up to the green? Is your shoulder pain keeping you from making a full swing so you slice all day long? Are your “dogs barking” after a round of 18 with your buddies? Back pain, shoulder pain, knee pain andContinue Reading »
Year after year, we hear from our ProActive patients that are suffering from foot pain or severe knee pain after spending the weekend holiday shopping walking miles and standing in never ending lines… How often have you found yourself in the same situation? Store number 5 of the day, waiting in line for what seems like hours…Continue Reading »
At ProActive Physical Therapy and Wellness, we constantly hear how people want to get back to being active such as going on hikes or playing pickleball but they’re held back because of their excruciating knee pain…. It’s common to hear people in our clinic blame age or genetics for knee pain which in turn causes themContinue Reading »
