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Dr. Brandon Evans Health Tips

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The Secrets to Preventing Health Ailments and Living a High-Quality Life: The Benefits of Functional Training After 50

The Secrets to Preventing Health Ailments and Living a High-Quality Life: The Benefits of Functional Training After 50

As we age, maintaining our health and fitness becomes increasingly important to ensure we continue to enjoy life to the fullest. For people in their 50’s,  the stakes are even higher. The desire to remain active, vibrant, and free from health ailments is paramount. Here at ProActive, we understand these needs and have designed aContinue Reading »

Physical Therapy For Seniors – We Come to You

Physical Therapy For Seniors – We Come to You

Physical therapy for seniors is almost certainly an underprovided service these days. As we age, our bodies undergo various changes, from bone density loss to muscle weakening, making the need for physical therapies more critical than ever. Physical therapy is not just about exercise; it’s a personalized healthcare regimen designed to help people achieve andContinue Reading »

5 Different Custom-Made Orthotics You Should Know

5 Different Custom-Made Orthotics You Should Know

Custom-made orthotics might just be the perfect solution to that pain in your feet, legs, or back. If you feel pain in your feet while walking or running, or your feet in need of extra support, custom orthotics almost certainly have the solution to your pain problems. It’s amazing how much foot and ankle painContinue Reading »

5 Neck-Saving Benefits Of Orthopedic Pillows

5 Neck-Saving Benefits Of Orthopedic Pillows

Do you constantly wake up with a stiff neck or sore shoulder joints? Or do you feel your regular pillow isn’t properly protecting your neck and spine? If this sounds familiar, investing in an orthopedic pillow may help. Orthopedic pillows provide optimal comfort and better support for your head, neck, shoulders, and back – somethingContinue Reading »

Can Sciatica Problems Cause Your Ankle Pain?

Can Sciatica Problems Cause Your Ankle Pain?

Have you experienced sciatica Problems in the past? Are you feeling pain in your ankle and finding it hard to pinpoint the cause? Well, you might be surprised to know that there are many reasons behind why you are feeling this discomfort. Still, one of those potential explanations is a condition called sciatica. Sciatica canContinue Reading »

Knee Replacement Rehab and Recovery – Part 2

Knee Replacement Rehab and Recovery – Part 2

Knee replacement rehab and recovery is an important part of replacement surgery. If you or a loved one are facing the prospect of knee replacement surgery, you probably have lots of questions about what your recovery and rehabilitation process will look like. Knee replacement surgery is a big procedure that requires careful care and attentionContinue Reading »

Safe Exercises After a Knee Replacement – Part 1

Safe Exercises After a Knee Replacement – Part 1

Knee replacement surgery has become a prevalent solution for those grappling with chronic pain and limited mobility. Thanks to advances in medical technology, this procedure offers a new lease on life for individuals whose daily activities were hampered by knee-related issues. The surgery entails the removal of damaged cartilage and degenerated bone from the knee,Continue Reading »

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