Here at ProActive Physical Therapy and Wellness, we know one of the hardest parts about staying consistent with an active lifestyle is starting your day energized and keeping that energy through the day… Some mornings, everything just seems to go right. You wake up before your alarm feeling refreshed. Your morning walk felt like you conqueredContinue Reading »
"Regular Health Tips From Physical Therapist Dr. Brandon Evans..."
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We’ve been having some incredible weather now that we’re officially into summer but it’s getting HOT! One thing that is often put on the back burner with how busy we all get is STAYING HYDRATED! So today on NATIONAL HYDRATION DAY, watch below as Jordan talks about how drinking the proper amount of H2O daily can helpContinue Reading »