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Shoulder Impingement Symptoms And How You Can Get Help
"Regular Health Tips From Physical Therapist Dr. Brandon Evans..."
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Author: Brandon Evans
Dr. Brandon Evans is the Founder and Owner of ProActive Physical Therapy and Wellness. He received his bachelor's degree from Purdue University and his Doctorate in Physical Therapy from Western Kentucky. Dr. Evans has vast experience in outpatient orthopedics, hospital physical therapy, health and wellness, and preventative medicine.
Dr. Evans provides peace of mind, reassurance, and hope to people who have previously been told they must live with chronic pain or limitations.
His approach focuses on personalized care and empowering patients to take control of their health and well-being through proactive and preventative strategies.
Dr. Evans is dedicated to helping individuals achieve their optimal health and enjoy an active, fulfilling life.
How Can Physical Therapy Help With Pelvic Pain?
Among the many types of pain you can experience over a lifetime, pelvic pain is one of the more common pain complaints. In fact, around 20% of the adult population has pain in the pelvic region at some point in their lives.Is that you right now? Are you having challenges with your bladder?Pelvic pain and pressure?DoContinue Reading »
Can Physical Therapy Help My Arthritis?
Physical therapy is one of the best ways to prevent and treat arthritis. First, we help you minimize the symptoms. We reduce pain, swelling, and inflammation. Increase your flexibility and improve your physical function and mobility. We also (as our name suggests) take a ProActive approach to preventing progression and worsening symptoms. How Does Physical TherapyContinue Reading »
What Is Diastasis Recti and Do YOU Have It?
Congratulations, you just had a baby or are still pregnant! You have been looking at information and seeing the word Diastasis Recti and wonder if you have this. You may have a “mommy tummy” that will not go away. You may be getting back to your exercise program and your core exercises just do notContinue Reading »
Have You Had Enough of Your Plantar Fasciitis?
Are you tired of experiencing pain in your foot? It is always frustrating to feel like you start your morning on the wrong foot with pain. This is going to give you a little insight into your foot pain and more information about plantar fasciitis.What is the Plantar Fascia Very strong tissue that spans theContinue Reading »
Low Back Pain During Pregnancy
Congratulations, you are pregnant or have already given birth. You may be thinking why is this lovely child already a pain in my back. Well good news is you are not alone. At least 50% of women experience low back pain during pregnancy and or postpartum. Now just because this is common does not meanContinue Reading »
Reduce Pain On The Golf Course
Suffering with annoying back pain when you make your golf swing? Struggling with knee pain walking up to the green? Is your shoulder pain keeping you from making a full swing so you slice all day long? Are your “dogs barking” after a round of 18 with your buddies? Back pain, shoulder pain, knee pain andContinue Reading »
Staying Active In The Cold Weather
Over and over again, we hear from people that come to ProActive Physical Therapy and Wellness how difficult it is to stay motivated during the winter months…The winter months can be an easy time to make excuses and end up in hibernation on your couch, under a blanket bingeing the most popular show rather thanContinue Reading »
How To Start Your Day Energized And Stay That Way
Here at ProActive Physical Therapy and Wellness, we know one of the hardest parts about staying consistent with an active lifestyle is starting your day energized and keeping that energy through the day… Some mornings, everything just seems to go right. You wake up before your alarm feeling refreshed. Your morning walk felt like you conqueredContinue Reading »
Setting SMART Goals For Yourself
Especially in the beginning of the year, we hear from people coming into ProActive Physical Therapy and Wellness that they have exciting goals for the new year but don’t know where to start in achieving them …How many times have you made a New Year’s Resolution, feltl like you started off strong the first weekContinue Reading »
