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Dr. Brandon Evans Health Tips

"Regular Health Tips From Physical Therapist Dr. Brandon Evans..."

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Walking the Golf Course Sucks

Walking the Golf Course Sucks

But it doesn’t have to… How many times can you say you actually walked all 18 in a day? On average, a golf course is approximately 4 miles long. That’s a lot of steps… especially if you’re like me and needing to take the “scenic route” through the trees. It’s often the physical pain of walking that farContinue Reading »

How To Become a Master’s Champion?

How To Become a Master’s Champion?

Huge congratulations to Japan’s first male Major winner and the 2021 Master’s Champion, Hideki Matsuyama! Want to know how he did it? If you’ve NEVER played a round of golf, you’d have a lot  in common with quite a few people in thinking that there’s not a high risk of getting injured in a sport thatContinue Reading »

How Important Is Your Sleep To You?

How Important Is Your Sleep To You?

LISTEN HERE to Dr. Evans as he gives his expert opinion of why we need to prioritize sleep and helps us understand the science behind it! How many hours of sleep did you get last night? Yes, be honest. Was it as much as you were hoping? How many cups of coffee are you drinking toContinue Reading »

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